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​Hemp Quinoa Salad with Dressing

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This delicious and filling vegan salad is delightfully filling and refreshing meal. Loaded with lots of grains and veggies that are essential for your health.

Prep Time = 15 mins | Total Time = 15 mins


-1½ cup quinoa, cooked & cooled
-⅓ cup kale, de-stemmed
-⅓ cup carrots, grated
-¼ cup celery, diced
-¼ cup cucumber, cubed
-¼ cup avocado
-2-3 tbsp. Nutiva Organic Hempseed
-2 tbsp. cilantro, chopped


-1 tbsp. Nutiva Organic Hemp Oil
-1 tbsp. olive oil
-1 tbsp. sesame oil
-3-4 tbsps. lemon, juice
-2 tsps. rice vinegar
-1-2 tbsps. tahini
-1 clove garlic, minced
-pinch of salt & pepper
-pinch of cayenne (optional)


  • -Stack and roll the raw kale leaves in a bundle and slice along the edge to make kale slivers, cut in half or thirds
  • -Gently mix all salad ingredients together with the quinoa, stirring in the avocados last so they don't mush in the mix
  • -Whisk all the dressing ingredients together and pour the desired amount (about ½ of contents) over the quinoa vegetable salad and stir in
  • -Adjust lemon, salt and pepper to taste and serve



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